Information on The Sleep Circle Community coming soon!

Information on The Sleep Circle Community coming soon!

Explore Sleep Support Options.


Not sure where to begin? If you’re feeling overwhelmed or unsure which option fits your family best, Hop On a Call is a gentle first step, offering clarity, reassurance, and personalized guidance without committing to a full program.

A sleeping infant lying on a knitted blanket, wearing a white sweater with buttons.
Close-up of white bedsheets and pillows with soft lighting.
Close-up of a white cartoon-style cat with black eyes, pink nose, and light gray stripes, on a beige background.

Whether you’re preparing for your newborn, navigating regressions, or ready for more structured sleep support — there’s a gentle place to begin.

Every family’s journey looks different, which is why I offer support at multiple levels from education and self-guided plans to hands-on coaching.

03.

Sleep Foundations & Nest Review:

I want to feel prepared.

01.

Hop On SOS:

I need answers.

The Cuddly Connection:

I need support navigating sleep changes.

02.

The Bunny Blueprint:

I want a personalized plan & some guidance.

04.

The Bunny Trail:

I want a personalized plan with full support & transformation.

05.

Close-up of a small dog's paw and a person's hand gently touching the paw on a soft white surface, with a beige knitted blanket nearby.

1. Sleep Foundations & Nest Review:
0-4 Months

The Sleep Foundations & Bunny Nest Review is designed to help families feel confident, prepared, and supported when it comes to their child's sleep. Through a personalized consultation and comprehensive Sleep Foundations Guide, you'll gain practical knowledge, actionable strategies, and expert recommendations that can be implemented right away.

Available for: Pregnancy + 0–4 months (Newborn Foundations)

Three children in pajamas lying on a bed, sleeping with a book held by one of them.

2. The Cuddly Connection:
1:1 Text Support

A flexible week of WhatsApp-based support designed for families needing guidance, troubleshooting, reassurance, and schedule support throughout the week without committing to a full sleep package. This package provides parents with direct access to me as a Certified Pediatric Sleep Consultant, providing professional sleep guidance. All clients will begin on a Monday, with support running through Monday-Friday.

Available for: 4 months to 4 years old

A close-up of a doll with realistic features, including closed eyes, a detailed nose, and a hand clasped in front. The doll has brown hair and is dressed in a beige and white checkered fabric. It is lying on a surface with a knitted cream-colored cloth nearby.

3. The Bunny Blueprint:
Self-guided Plan with Text Support

A personalized, self-guided sleep plan created specifically for your child offering structure, clarity, and expert guidance while you move through changes at your own pace. To support you through the initial transition, this package also includes three days of one-to-one support for questions, troubleshooting, and added reassurance as you begin.

Available for: 4 months to 4 years

Three children in pajamas lying on a bed, sleeping with a book held by one of them.

4. The Bunny Trail: Full Support Sleep Training 1:1

Gentle, hands-on-support through responsive sleep coaching designed for families who want guidance and reassurance while making meaningful changes to their child’s sleep. This is the full sleep training experience.

Available for: 4 months - 4 years

How it Works

From the moment you choose your support, everything is designed to feel clear, guided, and supportive — so you always know what comes next.

Simple illustration of a bunny's face with beige ears and head, set against a black background.

STEP 1:

CHOOSE YOUR SUPPORT

Select the service that feels right for your family and complete your purchase through the website. You’ll receive an immediate confirmation email with next steps and everything you need to get started.

Black circle with a beige crescent moon shape inside it.

STEP 2:

SHARE YOUR STORY

After booking, you’ll complete a detailed intake form and schedule your consultation. This step helps me truly understand your child’s routines, sleep patterns, and your family’s goals so I can create guidance that feels realistic and aligned with you.

Black background with beige three Z's representing sleeping or snoring.

STEP 3:

I review each client intake and tailor the next steps based on the service you’ve chosen. Whether that’s preparing your plan, scheduling your consultation, or guiding you through resources, I’ll be in touch so you always know what’s next — all working toward better sleep.

PERSONALIZED SUPPORT BEGINS

Exact steps may vary slightly depending on the service you choose, but you’ll always know what to expect along the way.

If you’re looking answers:

MORE WAYS TO WORK TOGETHER

HOP on SOS

Sometimes sleep doesn’t go according to plan. A regression hits, illness throws everything off, travel disrupts your routine, naps fall apart, or you simply find yourself wondering, “What do I do now?”

Hop On SOS gives you a dedicated 5 hour block of real-time messaging support with me, so you don’t have to navigate those tricky sleep moments on your own.

During your reserved window, we’ll troubleshoot what’s happening as your day unfolds, make adjustments when needed, and create a plan to help you move forward with confidence.

Hop On SOS can be a great fit for:

• Sleep regressions
• Illness and recovery
• Travel and schedule disruptions
• Nap struggles or skipped naps
• Early wakes
• Unexpected schedule changes
• Getting through a tricky afternoon or bedtime
• Those “I know something needs to change, but I’m not sure what” days

Choose a 5 hour support window that works for your family.

Please note: Hop On SOS is designed for short term troubleshooting and does not include a personalized sleep plan, full sleep assessment, or overnight support. For ongoing sleep challenges or families needing a more comprehensive approach, one of my personalized sleep support packages may be a better fit.

Because sometimes you don’t need a whole new plan - you just need someone in your corner while you navigate the day. 


Support Level: One time block of personalized support

Available for: 0 months - 4 years

Ready to Feel More Rested and Supported?

You don’t have to navigate sleep challenges alone. Whether you’re just beginning or ready for deeper support, there’s a gentle next step waiting for you — designed to bring more calm, confidence, and rest back into your family’s rhythm.